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Saving & Simplicity
January 17, 2020March 18, 2022

100 Cheap And Frugal Freezer Meals

Cheap & Easy Recipes / Recipes
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cheap and easy freezer meals

cheap & frugal freezer meals

Do You Struggle With Meal Time?

Freezer meals have to be one of the best homemaking secrets around.  If you are looking to save both time and money all while getting amazing healthy meals on the table for your family freezer meals is what you need. 

Frugal Freezer Meals

Below you will find 100 cheap and frugal freezer meals including breakfast, soups, stews, pasta, chicken, beef, Keto. Paleo and more. 

Money Saving Freezer Meals

Freezer meals are a must if you are looking to cut down on expensive take out and save more money with home cooked meals. 

These recipes will help you provide healthy nutritious meals in a pinch for your family in between work, school and activities.  Plus these freezer meals will save you both time and money.

Related Frugal Food Posts: 

  • Best Instant Pot Recipes
  • Secret Must Haves Of A Frugal Home
  • Crockpot Recipes

freezer meals

100 Cheap And Frugal Freezer Meals:

Keto, Paleo, Low Carb & Trim Healthy Mama Freezer Meal Recipes

Buffalo Chicken Meatballs – Wholesome Yum  

Cool Ranch Shredded Chicken Tacos – The Family Freezer

Cream Cheese Pancakes – Word To Your Mother

Tequila Lime Shrimp – Freezer Meals 101

Beef and Sweet Potato Chili – The Family Freezer

Cauliflower Rice – The Pinning Mama

Beef Fajitas – Large Family Table

Keto Blueberry Muffins – Food, Faith & Fitness

Keto Pizza Pockets – Keto Focus

Ham Quiche Cups – Dinner Mom

 keto meals

Gluten Free Freezer Meals

General Tso’s Meatballs – I Breathe I’m Hungry

Banana Oatmeal Breakfast Cookies – Lynn’s Kitchen Adventures

Chicken Soup – Lexi’s Clean Kitchen 

Double Chocolate Scones – Lynn’s Kitchen Adventures

Stuffed Peppers – The Chaos & The Clutter

Lemonade Chicken – Make Ahead Meal Mom

Meatballs In Bacon Tomato Sauce – Jennifer Banz

Lasagna – One Lovely Life

Chicken Fajitas – Just What We Eat

Pumpkin Waffles – Lexi’s Clean Kitchen

gluten free meals

Instant Pot Freezer Meal Recipes

Lasagna – Recipes From A Pantry

Pulled Pork – Sweet Peas & Saffron

Salsa Verde Chicken – The Girl On Bloor

Chicken Cacciatore – The Family Freezer

Beef Ragu – Meal Plan Addict

Greek Chicken & Rice – Eating Instantly

Buffalo Chicken Sliders – Adventures Of A Nurse

Sweet & Sour Meatballs – The Salty Pot

Burrito Bowls – Eating Instantly

Bacon Cheddar Egg Bites – Make Ahead Meal Mom

Chicken Tikka Masala – Savory Tooth

Instant Pot meals

Slow Cooker Freezer Meals

Apricot Chicken Wings – Mom Endeavors 

Thai Chicken Curry – The Endless Meal

Asian Chicken Lettuce Wraps – The Family Freezer

Sticky Drumsticks – Farm Girl Gourmet

Chicken Taco Soup – Kristine’s Kitchen

Breakfast Casserole – Sippy Cup Mom

Chicken Chili – Spending With Pennies

Beef Stew – Life Made Sweeter

Bourbon Chicken – Recipes That Crock

Beef & Broccoli – Slow Cooker Kitchen

slow cooker meals

Breakfast Freezer Ready Recipes

Breakfast Sandwiches – Large Family Table

Oatmeal Cups – Cupcakes & Kale Chips

Breakfast Burritos – Damn Delicious

Baked Egg Cups With Ham – Savor and Savvy

Quiche – The Sparrows Home

frugal freezer meals

Sausage, Egg & Cheese Breakfast Rolls – The Country Cook

Breakfast Calzone – Little Dairy On The Prairie

Waffles – Hip 2 Save

French Toast Casserole – Eating On A Dime

Chocolate Breakfast Cookies – Briana Thomas

breakfast recipes

Soups & Stews Freezer Meals

Baked Potato Soup – Taste Of Home

Beet Soup – Bon Appetit

Tuscan Chicken White Bean Soup – The Magical Slow Cooker

Beef Stew – Live Simply

Roasted Red Pepper With Goat Cheese – Closet Cook

Zuppa Toscana – The Family Freezer

Coconut Curried Cauliflower Soup – Endless Meal

Cheeseburger Soup – Slow Cooker Kitchen 

Black Bean Taco Soup – One Hundred Dollars A Month

Wild Rice Soup – Pinch Of Yum

White Chicken Chili – Gimme Some Oven 

Tuscan Bread Soup – Drum Beets

Rustic Parsnip Soup – Petit World Citizen

soup recipes
Chicken Freezer Meals

Tuscan Chicken Pasta – Six Sister Stuff

Chicken Adobo – Eating Instantly

Chicken Pot Pie – Make Planning Magic

Lemon Garlic Chicken – One Good Thing By Jillee

Homemade Chicken Nuggets – Six Sisters Stuff

Chicken Broccoli Rice Casserole – Money Saving Mom

Mini Chicken Pot Pie – The Family Freezer

Chicken Cordon Blue Casserole – Six Sisters Stuff

Chicken Parmesan – Thriving Home

Chicken Pesto Pasta Shells – Our Simple Happy Life

Chicken Enchiladas – Live Craft Eat

chicken recipes

Beef Freezer Meal Recipes

Mongolian Beef – Six Sisters Stuff

Taco Casserole – Eating On A Dime

Meatloaf – One Hundred Dollars A Month

Million Dollar Casserole – Six Sisters Stuff

Cheeseburger Macaroni Casserole – Slow Cooker Kitchen

Beef Dip – Happy Money Saver

Cheeseburger Casserole – Recipe Rebel 

Lasagna – Live Craft Eat

Mexican Lasagna – Make Ahead Meal Mom

Beef & Cheese Enchiladas – The Seasoned Mom

Korean BBQ Beef – Pinch Of Yum

Beef Stroganoff – Large Family Table

Beef & Bean Burritos – From Valerie’s Kitchen

beef recipes

Dessert Recipes

Apple Pie Filling – Home Steeped Hope

Peach Crisp – One Hundred Dollars A Month

Frozen Cookie Dough – The Little Kitchen

Chocolate Lasagna – Setting For Four

Chocolate Bourbon Pecan Pie – A Family Feast

Apple Pie – Simple Recipes

Frozen S’more Sandwiches – It’s Always Autumn

Apple Crisp – The Chunky Chef

Homemade Ice cream Sandwiches – Happy Money Saver

Nanaimo Bars – Bake, Eat, Repeat

Almond Joy Butter Cups – Fit Foodie Finds

Cinnamon Rolls – One Hundred Dollars A Month

dessert recipes

Meal Planning

Freezer meals are an amazing time and money saver. Add them into your meal plan and you have a win-win. If you are new to meal planning the idea is to plan your meals weekly to help save you time and money. You can checkout our weekly meal planner here.

Knowing what your cooking helps with grocery selection and saving money. Another great resource is My FreezEasy a monthly meal plan full of freezer meal selections for even the pickiest eaters.

Updated April 25, 2021

100 Cheap And Frugal Freezer Meals

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Hello, my name is Cynthia. I am a wife and mother to two. A frugal mom blogger. A lover of all things frugal living & DIY. A strong coffee and dark chocolate lover. An out-of-the-box thinker. Welcome to Saving & Simplicity!

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savingandsimplicity

Mom|Wife Inspiring women to CREATE the life they want. Through frugal living, homemaking, money saving tips, DIY and do much more.

Saving & Simplicity • Frugal Living Mom
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