Tantalize your taste buds and let your imagination travel to a village by the sea while you enjoy 25 cheap and easy Mediterranean recipes. Including vegetarian recipes, chicken recipes, simple easy lunch recipes and so much more.
Popular Mediterranean Meals
When I think of Mediterranean food I think of fresh vegetables, garlic – lots of garlic, sauces, textures and eating on an outdoor patio. I had the opportunity to travel the Mediterranean coast and it was amazing. Some of the popular dishes include Greek salad, couscous, lemon potatoes, chicken souvlaki, falafel and hummus.
Mediterranean food is fresh and full of flavor. Each area and country that compiles the Mediterranean has their unique spin on food. It’s a foodie paradise.
Morocco, Greece, Italy, Turkey, France, Monaco, Israel and Malta to name a few of the countries that influence Mediterranean cooking.
What Is A Typical Mediterranean Meal?
A typical Mediterranean meal consists of fruits, vegetables, whole grains, olive oil, wine, spices and small portions of meat or legumes. There is a large focus on fresh vegetables, grains and flavorful spices.
Easy To Make Mediterranean Dishes
Mediterranean dishes are easy to make and require common ingredients with the addition of flavorful spices, fresh vegetables and olive oil.
Weeknight meals do not have to be bland and boring. We have compiled 25+ amazing Mediterranean recipes to please even the pickiest eaters. Enjoy.
Easy Mediterranean Recipes
Baba Ganoush – Evolving Table
Tzatziki Sauce – Self Proclaimed Foodie
Easy Spanakopita – Hungry Bites
Mediterranean Flat Bread – Lord Byron’s Kitchen
Vegetarian Mediterranean Recipes
Roasted Mediterranean Vegetables & Halloumi – Last Ingredient
Mediterranean Chickpea Salad – Joy Food Sunshine
Mediterranean Chickpea Wraps – Beauty Bites
Mediterranean Recipes Chicken
Greek Sheet Pan Chicken – Downshiftology
Chicken Souvlaki – Novice Chef
Mediterranean Chicken & Rice – Downshiftology
Greek Lemon Feta Chicken – Posh Plate
Moroccan Chicken Tagine – Compass & Fork
Mediterranean Recipes Dinner
Gyro Bowls – 40Aprons
Beef Kafta Kabob – Moms Dish
Moroccan Harira – Salima’s Kitchen
Healthy Mediterranean Recipes
Cauliflower Shawarma – The Mediterranean Dish
Greek Orzo Salad – Vanilla & Bean
Baklava Baked Pears – Heart Healthy Greek
Simple Mediterranean Recipes
Greek Lemon Rice – Damn Spicy
Ratatouille – Vibrant Plate
Stuffed Eggplant – The Mediterranean Dish
Mediterranean Dessert Recipes
Chocolate Hummus – Food Wine & Love
Greek Honey & Cheese Pie – Souvlaki for the Soul
Baklava – Lemon Blossoms
Knafeh – The Salt & Sweet