How To Make Overnight Oats

Overnight Oatmeal

Not your grandmother’s oatmeal. Overnight oats are the perfect high fiber oatmeal breakfast on the go. You make it the night before. Add the ingredients you like. Put it all in an easy to pack jar and breakfast to go is made and ready. Plus it’s super healthy.

Making overnight oatmeal is about combining the perfect oats with chia seeds, milk or nut milks and your choice of toppings. Place all the overnight oat recipe ingredients in a jar, place it in the fridge and let it do it’s thing. Grab your jar in the morning and enjoy a healthy breakfast on the go.

Can Overnight Oats Help You Lose Weight?

Eating high fiber oatmeal can help with weight loss, given that fiber fills you up longer. Oats are also very beneficial for digestion. Overnight oat recipes low in sugar can assist in a weight loss plan.

Best Oats For Overnight Oatmeal

Both rolled oats and quick oats are great for overnight oatmeal. Quaker Old Fashioned Rolled Oats are great. Bob’s Red Mill Rolled Oats are good as well. If you are looking for gluten free oats our favorite is One Degree Gluten Free Sprouted Oats, I love these oats.

Overnight Oats

If you are wanting to be frugal and save money use which ever type of oats you have in your pantry to make your overnight oats. Steel cut oats can be used in overnight oatmeal recipes, we have included a recipe below.

Basic Ingredients In Overnight Oats:

Overnight Oats Recipes

Gingerbread Protein Overnight Oats – Running On Real Food

Carrot Cake Overnight Oats – Simply Sisson

Salted Caramel Overnight Oats – The Vegan Afterglow

Easy Overnight Oats

Banana Peanut Butter Overnight Oats – Food, Faith & Fitness

Strawberry Overnight Oats – Beaming Baker

Blueberry French Toast Overnight Oats – Pumpkin ‘n Spice

Simple Overnight Oats

Almond Joy Overnight Oats – Beaming Baker

Brownie Batter Overnight Oats – Becks Lives Healthy

Cinnamon Bun Overnight Oats – Piper Cooks

Overnight Oats With Milk

Overnight Steel Cut Oats – Well Plated

Vanilla Cold Brew Overnight Oats – Lemons & Zest

Coconut Overnight Oats – Emily Enchanted

Overnight Oatmeal With Yogurt

Blueberry Pie Overnight Oats – The Dish On Healthy

Vanilla Latte Overnight Oats – Food, Faith & Fitness

Greek Yogurt Overnight Oats – Joy Food & Sunshine

Vegan Overnight Oatmeal

Pumpkin Overnight Oats – Evolving Table

Chai Spiced Overnight Oats – Flavor The Moments

Apple Cinnamon Overnight Oats – Cozy Peach Kitchen

Best Overnight Oats Recipe

Hands down I think the best overnight oats recipe goes to Peanut Butter & Fitness for her 8 ways to do protein overnight oats. The black forest oats, the espresso chip and the pina colada overnight oats are going on my breakfast meal plan for sure. They are full of healthy fiber, protein and taste amazing.

Related Recipes:

Updated June 8, 2021

How To Make Overnight Oats – 21 Easy & Delicious Recipes

Overnight Oatmeal